I’m still easing my way into 2026!
For me personally, January is the depths of winter and a time for recuperation, reflection, nourishing soup, watching the birds on the feeders and warm socks.
So this is a quick update and I will post up more info very soon.
Newsflash!
Sound Healing Sessions
I recently completed my Level 2 Sound Healing Practitioners Course and will be offering these sessions on a 1 to 1 basis very soon.
Workshop Weekend 31 Jan, 1st Feb
I will be running a workshop weekend covering the foundational aspects of Qigong on the Saturday which will be open to everyone, including complete beginners. Sunday will be a more focused day covering intermediate level practices.
More details for both of these will be released very soon
Good Vibrations continues the 2nd Sunday of every month, so the next session is 11th January, 10 to 11 am.
I will be incorporating more sound healing elements into this session, ending with a 20 minute sound bath using either crystal singing bowls, solfeggio frequencies, Himalayan, bowls or the spirit drum, and percussion.
We will always begin with in-toning as this practice has wonderful health benefits, all of which you can read about here.
Booking is essential so please message Caroline on 07919 102332 (including WhatsApp).
Internity - the state of being within 
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