Tag: ChiKung
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Biospirals Level 2 Workshop Day
MOVEMENT – ENERGY – HARMONY Saturday 22nd March10 to 4.30 (half day option available)Price: £55 (half day £30)Forest Green Village Hall, RH5 5RZ A relaxed, fun and nourishing day of exploration and practice please note – this is not planned to be a technically demanding day of perfecting movement this day is open to anyone…
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New Resource Page
for Biospirals Qigong Over a wet bank holiday weekend I have been busy creating a resource page on my website. This particular page is dedicated to Biospirals Qigong and has pdfs I’ve created, video demos by various practitioners, teachers and masters from Italy plus some class recordings of my own so anyone can get a…
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Online Course – Biospirals 2nd Sequence
This course will cover the 2nd Sequence of Biospirals Qigong and is open to anyone familiar with the Biospirals Qigong 1st Sequence or the Biospirals Ba Duan Jin. I recommend reading about the 2nd Sequence here:Blog post by Caroline This is an 8 class course over 7 months, recordings will be available if you can’t…
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Mandala Meditation
It’s not often I share my poetry but I felt I’d like to share this particular poem I wrote some time ago. This is the mandala we use for meditation in Biospirals Qigong. Everyone has a different connection and experience when they spend time with these beautiful interconnecting spirals and circles. For me this mandala…
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34th International Tai Chi and Chi Kung Seminar – AquaVenice, Italy
Links: Centro Ricerche Tai Chi, Italy Seminar details While AquaVenice celebrated its 34th year this year, this was my first opportunity to attend: Upon arrival, the intensity of the summer heat was matched only by the warmth of the welcome I received. The peaceful ambience and unique surroundings were the perfect environment in which to…
Internity - the state of being within 