Tag: internalarts

• Biospirals Ba Duan Jin

  Here’s a little video introducing some of the movements from the Biospirals Ba Duan Jin sequence. A Quick Ba Duan Jin History: The original Ba Duan Jin or Eight Pieces of Brocade – a form of Qigong, was developed in the 12th century by Marshal Yueh Fei a great Chinese Military strategist. It was designed…

  Caroline Williams

  October 19, 2020

  Biospirals Qigong, Blog, Videos

  Abingercommon, baduanjin, biospiralichikung, biospiralsqigong, bodymindspirit, bodywork, carolinewilliams, Dorking, embodiedmovement, embodiment, emotionalhealth, fascia, Health, healthandwellbeing, immunesysytem, internalarts, Internity, metodobiospirali, myofascia, onlineclasses, Qigongclasses, stress, Surreyhills, trauma