Tag: soundhealing

• A Quick Update – Jan 26

  I’m still easing my way into 2026! For me personally, January is the depths of winter and a time for recuperation, reflection, nourishing soup, watching the birds on the feeders and warm socks. So this is a quick update and I will post up more info very soon. Newsflash! Sound Healing Sessions I recently completed…

  Caroline Williams

  January 5, 2026

  Blog, Class noticeboard

  Dorking, Health, Qigong, soundhealing, Surreyhills, Wellbeing

• Good Vibrations! The Amazing Health Benefits of toning and sound healing

  

  Biospirals Sonic Qigong – the 5 Healing Sounds In the Biospirals Method of Qigong we learn 5 sounds (NAOUM) which are concentrated on the central axis within the 5 chambers. Toning these sounds creates a simultaneous physical and energetic action that has profound affects on our physical and emotional well-being. Regular practice gently opens up…

  Caroline Williams

  March 18, 2023

  Biospirals Qigong, Blog, Qigong and your Health

  biospiralsqigong, carolinewilliams, Dorking, Health, metodobiospirali, Qigong, slider, sonicqigong, soundhealing, stress, Surreyhills, toning, Wellbeing